All cooking tips and recipes by Lesley Christiansen-Yule, Author of "A Cook's Bible" – Penguin (2007).

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Ingredients

• Flat "wrap" bread

• Dijon or wholegrain mustard

• Red capsicum, in thin strips

• Leftover turkey in strips

• Crisp green lettuce, shredded

• Tomato, thinly sliced

• Telegraph cucumber in strips

• Mayonnaise

• Salt and pepper

Method

1. Layout the wraps and spread with a smear of mustard.

2. Arrange the ingredients in rows, contrasting red, white and green ingredients.

3. Drizzle with some mayonnaise.

4. Season then roll up firmly.

5. To serve cut in half on the diagonal to reveal the colourful filling.